Birth Center

40 - 50 Years Old


Routine exam suggested annually. Screen blood pressure and weight. Contraception counseling. Cardiovascular Risk Assessment.

Cancer Screening - Breast exam yearly, skin exam, lymph node exam, pelvic exam every 1-3 years, PAP smear every year until 3 normal tests then every1-3 years, mammogram every 1-2 yrs.

Lab Testing - cholesterol screening every 3-5 yrs, blood sugar every 3-5 yrs.

Immunizations - Tetanus booster every 10 yrs.

Healthy Lifestyle Practices - healthy diet including 5 fruits and vegetables daily, regular aerobic exercise, do not smoke, limit alcohol intake to 2 ounces or less daily, Limit sexual contacts.

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