Birth Center

40 - 50 Years Old


Routine exams every 3 yrs or as advised by your provider. Assess weight and Blood pressure routinely. Cardiovascular Risk Assessment.

Cancer Screening - skin, testicular, lymph nodes, prostate.

Lab Testing - Cholesterol screening every 3-5 yrs, consider blood sugar every 3-5 yrs.

Immunizations - Tetanus booster every 10 yrs.

Healthy Lifestyle Diet to include fruits, vegetables 5/day. Do not smoke. Limit alcohol to 2 ounces/day or less. Regular aerobic exercise.

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